Women Training Program | Development Programs | Fast Forward Group

When women are living their best lives, they do their best work. 

Fast Forward partners with companies who recognize the business imperative of gender equality and the benefit of setting women up to thrive and ascend.

Women face unique challenges in the workplace including:

  • Balancing career ambitions with being the primary caregiver
  • Advocating for themselves and being heard
  • Navigating unconscious bias
  • Having fewer role models and sponsors at the top
  • Dealing with imposter syndrome and lack of confidence 

The Fast Forward training program gives women a proven approach to handle these challenges and achieve success and fulfillment in their whole life.

Live And Lead On Your Terms


cite an increase in confidence.


have a vision that inspires them and keeps them focused.


have improved their communication and influence.


say they feel their company cares about their development.

Based on 90 day post program participant surveys
Tara Walpert-Levy
VP Agency & Brand Solutions, Google

“The reviews were off the charts – 4.8/5 which is unheard of at Google. The lasting impact showed up not only in the business results but also in the connection among the women.”

Sam Saperstein
MD and Head of Women on the Move, JP Morgan Chase

“Our global Fast Forward Women on the Move program is exceeding expectations. We are working to support career development at scale for employees globally. Within the first year, thousands of participants opted into our self-paced program and monthly group coaching sessions. The program continuously receives very high ratings and many women have shared that this is the most valuable development experience of their career.”

Join our Free Bold Vision Intro Session

Experience our game-changing approach that ignites professional success and personal fulfillment in a 60-minute workshop. Be inspired by the exercise at the core of the Fast Forward training program and the impact our unique, whole-life approach would have on your people and culture.


8 x 90-minute interactive workshops over 9 weeks with groups of 24-30

Key Takeaways
  • A Bold Vision with ambitious goals for focus and inspiration for the year ahead
  • Insights and Tools to improve confidence, resilience, advocacy and relationships
  • A 90-Day Action Plan to prioritize key professional and personal outcomes
  • A peer coach for ongoing support and accountability
rocket icon
Power Principle 1: Declare a Bold Vision and Share It

Fast Forward one year from today: What does extraordinary success look like in your whole life? Use our 7 questions to think big and long term about success and fulfillment in your whole life. Challenge limiting beliefs and expand what you see as possible. Leave with a compass that provides inspiration and focus for the year ahead.

Post session work: Complete Bold Vision and read it to your Buddy

compass icon
Power Principle 2: Plan the Work and Work the Plan

Create a 90-Day Action Plan to make your Bold Vision a reality. Identify reactive habits that thwart your progress; adopt intentional habits that fuel your focus and productivity.

Post session work: Finish Action Plan with your Buddy.

mindset icon of a thought bubble
Power Principle 3: Manage Your Inner Critic

Appreciate the brain science behind this harsh internal voice that contributes to imposter syndrome or a feeling that you’re not worthy of success. You’ll leave with actionable practices to manage your Inner Critic, and fuel your own confidence, happiness and peace.

Power Principle 4: Find Your Voice and Use It

Gain practical skills to advance your career: build your professional network, merchandise your contribution, and confidently communicate with any audience.

Fast Forward in Action

Reflect on progress and share commitments. Update your Bold Vision based on program insights. Keep momentum with your buddy and cohort.

Ongoing Support

Fast Forward Buddy System: Get a peer coach for support and accountability. Buddies meet during and after the program.

Reinforcement Emails: Get weekly inspiration post program to reinforce learning and growth.

Forward Score Assessment: Take our proprietary whole life assessment pre and post program to track improvement in risk taking, communication, focus/time management, confidence, resiliency, relationships, and well-being.

What Participants Are Saying